Chicken Rollatini w/ Spinach

Lately I have been on a kick of stuffed chicken. I am not a huge fan of spinach, but I saw this recipe & knew it would be something that I would love! Of course, later on I found out it was a Weight Watchers Recipe. Doesn't seem like it would be, but 5 points for this chicken...not bad!

*For pasta recipe-look for Breadcrumb Pasta

Ingredients:

8 chicken cutlets (3 oz each)

1/2 cup whole wheat seasoned breadcrumbs

1/4 cup grated parmesan cheese (divided)

6 tbsp. egg whites

5 oz frozen spinach

6 tbsp. skim mozzarella

1 cup of your favorite marinara sauce (I wish I had some of our homemade sauce leftover)

What to do:

1. Preheat oven to 450F
2. Wash & dry cutlets
3. Season with salt and pepper
4. Lightly spray your baking dish with Pam spray
5. In 1st bowl, combine breadcrumbs & 2 tbsp. grated cheese
6. In 2nd bowl, pour 4 tbsp. egg whites
7. Shred 1.5 oz of mozzarella cheese and combine with remaining grated cheese, spinach, 2 tbsp. egg whites & ricotta cheese
8. Lay chicken cutlets on surface and spread with spinach-cheese mixture

    9.   Loosely rool each one and keep seam side down

  10.   Dip chicken in egg mixture & then in breadcrums

  11.   Place chicken, seamside down, in baking dish & repeat with remaining chicken

  12.   Lightly spray with olive oil

  13.   Bake 25 minutes

  14.   Remove & top with sauce & remaining mozzarella cheese

  15.   Bake until cheese is melted